Micro Class: Greatness + Homeostasis + Adaptability
- Author
- Brian Johnson
- Published
- Tue 19 Apr 2016
- Episode Link
- https://brianjohnson.libsyn.com/micro-class-greatness-homeostasis-adaptability
Homeostasis is a system's tendency to do what it needs to do to maintain stability. Here's how to use that to our advantage to reach our potential. (This is also a quick look at the science of why we need to exit our comfort zone if we want to improve!)
