1. EachPod

Micro Class: Gravity + Compression

Author
Brian Johnson
Published
Thu 28 Jul 2016
Episode Link
https://brianjohnson.libsyn.com/micro-class-gravity-compression

Gravity. It's always pushing us into the center of the Earth. If we're sitting all day every day, that causes super unhealthy compression. We need to decompress. Easiest way to do that? Stand tall!

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