Micro Class: Fear: Stop vs. GO!
- Author
- Brian Johnson
- Published
- Thu 17 Mar 2016
- Episode Link
- https://brianjohnson.libsyn.com/micro-class-fear-stop-vs-go
Fear strikes. Now what do you do? Try to calm yourself down or lean into it? Learn how to activate your GO! systems when you're feeling high states of arousal. Research says it's often much more effective than slamming on the brakes while driving 80 mph.
