Micro Class: Conquer Cravings
- Author
- Brian Johnson
- Published
- Wed 03 Aug 2016
- Episode Link
- https://brianjohnson.libsyn.com/micro-class-conquer-cravings
Did you know fast-acting carbs light up the addiction center (called the nucleus accumbens) of your brain? Yep. Here's a quick look at some fascinating reseaarch on this and a tip on how to conquer your cravings.
