Micro Class - Are You a Poser
- Author
- Brian Johnson
- Published
- Tue 18 Aug 2015
- Episode Link
- https://brianjohnson.libsyn.com/micro-class-are-you-a-poser
Did you know that you can strike a power pose and boost your testosterone by 20% in 2 minutes? While dropping your cortisol 20%? Nuts, eh? Yet it's true. Weak poses = the opposite: 10% reduction in testosterone + 15% increase in cortisol. Wow.
