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Interview: The New Science of Exercise with John Ratey, MD

Author
Brian Johnson
Published
Wed 14 Oct 2015
Episode Link
https://brianjohnson.libsyn.com/interview-the-new-science-of-exercise-with-john-ratey-md

John Ratey is a Professor of Psychiatry at the Harvard Medical School and one of the world’s leading authorities on the revolutionary new science of exercise. Join us for a discussion on how exercise boosts your creativity, reduces depression and is, essentially, like taking a little bit of Ritalin and a little bit of Prozac—it increases your focus + boosts your mood in powerful ways!

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