#1: Friends, meet Optimize Compass. Compass, Friends. (#46)
- Author
- Brian Johnson
- Published
- Sat 19 Sep 2020
- Episode Link
- https://brianjohnson.libsyn.com/1-friends-meet-optimize-compass-compass-friends-46
Today we have fun meeting the new Optimize (Hero) (Virtue) Compass and I share some interesting HRV and RHR data over last three days looking at effects of last meal, ice baths, etc.
