Welcome back to You and You, the podcast that dives deep into the health topics shaping our lives. In this second instalment, host Sanjiv Sangha is joined by diabetes specialist Dr. Meera Ladwa to explore the complex intersections of diabetes, sexual health, mental wellbeing, and cutting-edge technology.
In this episode, Sanjiv and Dr. Ladwa address the sensitive but essential topic of diabetes and sexual health. From erectile dysfunction and painful intercourse to hormonal changes linked to the menstrual cycle, diabetes can impact intimate relationships in ways people often feel too embarrassed to discuss. Dr. Ladwa shares insights on how men and women can manage these symptoms and emphasises the importance of open conversations with healthcare providers.
The conversation then shifts to diabetes technology, including continuous glucose monitors (CGMs) and hybrid insulin pumps. These groundbreaking devices are transforming diabetes care, helping with better glucose control and alleviating some daily challenges. Dr. Ladwa explains how these tools can ease the mental load of diabetes management but warns against “information overload,” which can lead to increased anxiety. She also shares tips for navigating social situations with devices and how these tools can improve sleep quality and overall peace of mind.
Sanjiv and Dr. Ladwa also discuss the growing trend of fasting and its effects on young people with diabetes. They explore the mixed evidence around fasting, particularly for adolescents who are still growing, and the risks of developing eating disorders linked to restrictive diets. Dr. Ladwa shares expert advice on how young people and adults can fast safely—or if it’s right for them at all.
The episode wraps up with a look at social habits like vaping, recreational drugs, and alcohol, all of which can have significant impacts on blood glucose levels. Dr. Ladwa explains the unique challenges people with diabetes face when managing these habits and offers practical advice for safe and healthy decision-making.
Join Sanjiv Sangha and Dr. Meera Ladwa on You and You for a deep dive into the realities of living with diabetes. This episode is full of expert advice, practical strategies, and compassionate guidance on how to manage diabetes while staying mentally and physically healthy.
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