#05 Anticipatory Grief
- Author
- Sanjiv Sangha
- Published
- Sun 25 Aug 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/sanjiv-sangha/episodes/05-Anticipatory-Grief-e2nj5rb
In this episode of the You and You podcast, Sanjiv explores Anticipatory Grief and what it meant to her as a teenager. How she experienced her parent’s illnesses at a young age and then how she dealt with it. She provides top tips on what she would do now having experienced this.
Importance of conversation. How to manage your mental health and wellbeing.
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