#02 Anxiety
- Author
- Sanjiv Sangha
- Published
- Sun 04 Aug 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/sanjiv-sangha/episodes/02-Anxiety-e2mqa60
You and You podcast with Sanjiv Sangha. This weeks episode covers anxiety, what it is and Sanjiv's journey with it and through it. with some tiptops on how she overcame it.
How to mange your mental health. Importance of conversation. Overthinking.
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