Lead with your Heart
- Author
- Salimah Kassim-Lakha
- Published
- Mon 05 Jan 2015
- Episode Link
- None
This kriya is for Immunity and opening the heart centre. A solid balance of postures - vigorous and meditative at the same time. Followed by Kriya for Infinity - a meditation for Happiness. Music by Snatam Kaur and Nirinjan Kaur
