Energize
- Author
- Salimah Kassim-Lakha
- Published
- Tue 22 Jul 2014
- Episode Link
- None
The kriya is called beginner set #2. I love all the variations of movement and the arm circles at the end. Powerful stuff. Paired with Bountiful Beautiful Blissful meditation - works like a charm every time. www.yogavision.com
