Be the One
- Author
- Salimah Kassim-Lakha
- Published
- Thu 14 May 2015
- Episode Link
- None
A long set of warm ups queues us up perfectly for this short and might set. Followed by 4 part breath - this practice is a sure fire kick start to your day. Enjoy! If you love it leave a comment. If you want more visit www.yogavision.com and visit us for live classes in the Toronto Area.
