11 minutes of Kirtan Kriya
- Author
- Salimah Kassim-Lakha
- Published
- Tue 11 Nov 2014
- Episode Link
- None
Kirtan kriya, also known as the Divine Song, is a foundational practice in Kundalini Yoga. The mental focus, mudras and mantra bring about a clearing of the subconscious mind. This episode includes tuning in, the meditation and closing. Enjoy!
