YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to [email protected]
In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an em…
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yoga…
In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.
If you'd like to submit a question on yoga, or an idea fo…
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yoga…
In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email t…
In this episode we are doing a series of poses to help with focus and concentration.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yoga…