YogaBrain
Brain. Body. Yoga. Mind.
A show about yoga, and the brain. Understanding the brain and how it works to help hone physical and mental practice.
- Update frequency
- every 42 days
- Average duration
- 18 minutes
- Episodes
- 5
- Years Active
- 2019 - 2020
Yoga Brain: Emotion
In this episode we discuss emotion in practice and the role of the amygdala, part of the brain linked to emotion, with guests Marina Traub (yoga) and Dr. Kay Tye (neuroscience). Twitter Marina Traub…
00:19:18 |
Thu 16 Jan 2020
Yoga Brain: Default
This month we discuss what the brain does when you're not on task. Marcus Raichle tells us about organized brain activity at baseline, and Tristan Boyer-Binns discusses rest and practise. Tristan Boy…
00:20:37 |
Sun 24 Nov 2019
Yoga Brain: Embodied
This month we discuss the effect of the body on the brain. Hannah Adams talks about the the breath and tuning into the body for postures such as handstand, and Catherine Tallon-Baudry the effect of t…
00:18:50 |
Sun 20 Oct 2019
Yoga Brain: Motivation
What moves us to practice? In this episode of YogaBrain, we talk to teacher Brittney Burgess about what motivates her and how she motivates students, and Dr. Michael Bruchas about motivation in the b…
00:17:56 |
Sun 15 Sep 2019
Yoga Brain: Movement
Brain. Body. Practice. Mind. A show about yoga, and the brain. Understanding the brain and how it works to help hone physical and mental practice. This week we discuss how the brain drives movement i…
00:18:13 |
Thu 01 Aug 2019
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