Episode 96 - Self Care Beyond the Self
- Author
- Carrie Ingolgia
- Published
- Mon 22 Oct 2018
- Episode Link
- https://shows.acast.com/yogafortherevolution/episodes/episode-96-self-care-beyond-the-self
Today on Yoga For the Revolution we'll talk about the difference between building resilience and mindfulness and ‘consumer self care’ and talk about how self-care can go beyond the self, to collective care.
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