Episode 94 - Yin and Silence
- Author
- Carrie Ingolgia
- Published
- Mon 08 Oct 2018
- Episode Link
- https://shows.acast.com/yogafortherevolution/episodes/episode-94-yin-and-silence
On this episode of Yoga For the Revolution, we talk about Yin - both as a concept and as a yoga style. And why it can help serve as an antidote to our modern world. I manage to hate on some sports fans and l serve up a grounding yin breath practice at the end as well.
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