Episode 92 - Revolution, Transition, Change of Season
- Author
- Carrie Ingolgia
- Published
- Mon 24 Sep 2018
- Episode Link
- https://shows.acast.com/yogafortherevolution/episodes/episode-92-revolution-transition-change-of-season
Transition and revolution both start inside. During transitions, like going from summer to fall, we change our food and lifestyle to accommodate the change. Ayurveda teaches us how to weather the transition smoothly so we can keep being the most efficient version of ourselves we can be.
Hosted on Acast. See acast.com/privacy for more information.
