Episode 64 - Revisiting Tigers, Tweets and Breathing Basics
- Author
- Carrie Ingolgia
- Published
- Mon 12 Feb 2018
- Episode Link
- https://shows.acast.com/yogafortherevolution/episodes/episode-64-revisiting-tigers-tweets-and-breathing-basics
Happy one-year anniversary to the show! We’re here to survive and to fight for the betterment of our own lives and the lives of those around us. In this episode we talk about the stress response and how we can breathe our way through to the other side of the shitty news.
Hosted on Acast. See acast.com/privacy for more information.
