Episode 39 - From Hot Hot Heat to Kool And the Gan
- Author
- Carrie Ingolgia
- Published
- Mon 18 Sep 2017
- Episode Link
- https://shows.acast.com/yogafortherevolution/episodes/episode-39-from-hot-hot-heat-to-kool-and-the-gan
When the season goes from ‘too hot to handle’ to ‘too cold to hold’, we shift our food and lifestyle to accommodate the change. Ayurveda teaches us how.
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