Episode 29 - Practice: Alternate Nostril Breathing
- Author
- Carrie Ingolgia
- Published
- Mon 10 Jul 2017
- Episode Link
- https://shows.acast.com/yogafortherevolution/episodes/episode-29-practice-alternate-nostril-breathing
This episode I’ll be guiding alternate nostril breathing - balancing out the right and left sides of the brain and body.
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