Vinyasa, Yoga Teacher Training in India and Yin with Melissa St. James
- Author
- Heather Gjerde, E-RYT 500, Yoga and Meditation Teacher based in San Diego, CA
- Published
- Wed 24 Apr 2019
- Episode Link
- https://traffic.libsyn.com/secure/yoga-for-balance/15_Vinyasa_Yoga_Teacher_Training_in_India_and_Yin_with_Melissa_St._James.mp3
In this episode, Heather speaks with Vinyasa yoga studio owner Melissa St. James of Bird Rock Yoga in San Diego, CA. She describes her path from a curious runner to a 500+ hour teacher that specializes in Vinyasa, Hatha, Yoga Nidra, Yin Yoga and Reiki.
