Pause Contemplate and Breathe with Luke Wientzen
- Author
- Heather Pugh
- Published
- Thu 06 Feb 2020
- Episode Link
- https://traffic.libsyn.com/secure/yoga-for-balance/Pause_Contemplate_and_Breathe_with_Luke_Wientzen.mp3
In this episode of the Yoga for Balance podcast, Heather Gjerde speaks to Luke Wientzen of Our Breath Collective. They discuss breath work (Pranayama), Anusara Yoga, Zen, Transcendental Meditation and more.
