Navigating the Pandemic with Actress and Yoga Teacher Anna Heffington
- Author
- Heather Gjerde: San Diego Based Yoga Teacher Heather Gjerde E-RYT 500
- Published
- Thu 15 Apr 2021
- Episode Link
- https://yoga-for-balance.libsyn.com/navigating-the-pandemic-with-actress-and-yoga-teacher-anna-heffington
In this episode of the Yoga for Balance podcast, Heather speaks with Actress and yoga teacher Anna Heffington on becoming a yoga teacher during the pandemic and how her journey led her to teaching virtual yoga classes. Plus, her top tips to meditate.
