Kundalini Yoga Sobriety and Motherhood with Sheel Seidler
- Author
- Heather Gjerde, E-RYT 500, Yoga and Meditation Teacher based in San Diego, CA
- Published
- Fri 12 Apr 2019
- Episode Link
- https://traffic.libsyn.com/secure/yoga-for-balance/Kundalini_Yoga_Sobriety_and_Motherhood_with_Sheel_Yoga_for_Balance_Podcast.mp3
In this episode Heather speaks to Sheel Seidler (aka Jai Guru Sheel) about Kundalini yoga, sobriety and the path to recovery, motherhood, teaching yoga on a stage and more. Sheel shares two Kundalini practices you can try at home!
