Intro to Styles of Yoga with Vintantra Founder Heather Gjerde
- Author
- Heather Gjerde, E-RYT 500, Yoga and Meditation Teacher based in San Diego, CA
- Published
- Tue 19 Mar 2019
- Episode Link
- https://traffic.libsyn.com/secure/yoga-for-balance/Intro_to_Styles_of_Yoga_with_Heather_Gjerde.mp3
In this episode of the Yoga for Balance podcast, the host Heather Gjerde (RYT 500) speaks briefly about styles of yoga as an introduction. Heather will speak to individuals within the styles mentioned in future episodes.
