Discover Your Inner Guru with Healing Mariah Slingerland
- Author
- Heather Gjerde, E-RYT 500, Yoga and Meditation Teacher based in San Diego, CA
- Published
- Wed 23 Jan 2019
- Episode Link
- https://traffic.libsyn.com/secure/yoga-for-balance/Yoga_for_Balance_Podcast_004.mp3
Heather Gjerde speaks with Mariah Slingerland of Healing Mariah. From anti-depressants to being highly meditated, learn how this Encinitas-based meditation teacher and Reiki healer turned her life around with the help of daily practices. She shares stories from her time in India and tips for anyone considering a trip. Mariah also shares how you can start a meditation practice today.
