Ep 110: 45 mins Yoga Nidra For Change - Ukraine Appeal

Ukraine fundraiser yoga nidra. When we came together live to do this, we raised over £150 at the last count towards aid for Ukraine. If you would like to listen, I'd be so grateful if you could please donate between £5 and £10 to DEC. 

This practice is on the theme of cultivating compassion, inspiring change and coping with things much bigger than ourselves. 

I welcome any feedback and questions to [email protected]. 

Find out about classes, retreats and yoga teacher training at www.yogabynature.org

Thank you and enjoy!! Love, Morven