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Ep 104: Savasana - Just the yoga relaxation (without the hard work!)

Author
Morven Hamilton
Published
Tue 02 Mar 2021
Episode Link
https://yogacommunity.libsyn.com/ep-104-savasana-just-the-yoga-relaxation-without-the-hard-work

Hello! This is a recording of a live session that I taught in my Gentle Yoga class on Zoom the other day. It's a fifteen minute savasana for full immersion in the blissful yoga vibes. Perfect for a mid-afternoon refresher (nap!) or just before bed. Edits have been done since the first version was published  - no doorbell in this one!

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