1. EachPod

I trust in the current of my one true life. - Guided Mantra Meditation ►Powerful Reprogramming for Uncertainty

Author
Felicia M. W. Bowers
Published
Mon 12 May 2025
Episode Link
https://yoqizen.podbean.com/e/%e2%99%ab-let-go-of-control-trust-the-current-of-your-one-true-life-%e2%96%bamantrai-trust-in-the-current-of-my-one-true-life/

Guided Reiki meditation ►Powerful Reprogramming for 
💎 This Week’s Mantra

I trust in the current of my one true life.


"Trying to control the future is like trying to hold the ocean in your hands." — YoQiZen


If you’ve been feeling the pressure to hold everything together…

If your nervous system is stuck in overdrive…

This mantra is for you.


In This Episode:


  • You’ll hear a real-talk reflection on the emotional weight of control




  • You’ll explore Taoist wisdom that shifts your focus from effort to alignment




  • You’ll be guided through a breath + mantra practice to calm your system




  • You’ll relax into gentle binaural music and subconscious affirmations




  • You’ll return to a space of clarity, presence, and spiritual rhythm




  • Repeat this guided meditation with me each day for 7 days.

    Let it become your anchor — in the chaos, in the quiet, in the uncertainty.



  • Each listen invites your mind and body to relax a little more…

    to soften, realign, and remember that real power doesn’t come from force — it comes from flow.


📝 Journal With Me 

To truly integrate the mantra, you need more than meditation — you need reflection.

That’s why I created the Morning Intention & Nightly Reflection Journal — a one-line-a-day companion to help you stay present, aligned, and accountable to your healing.


You can write as little or as much as you like — but the key is: you show up.

Grab your copy now and use it with this episode all week long.


📖 Get the journal on Amazon →


🌀 Go Deeper: Your Weekly Companion Guide

Inside the Inner Dojo, you’ll receive a weekly email with:




  • Chakra focus & energy alignment tools




  • Crystal and aromatherapy recommendations




  • A journaling prompt to reflect and release




  • A simple practice to embody the mantra




  • A link to my Morning Intention & Nightly Reflection Journal on Amazon




Enter the Dojo + Get the Weekly Guide →

💬 Affirmations

I trust in the current of my one true life.

I release the illusion of control.

I am open to guidance, clarity, and divine flow.

I surrender to what supports my highest good.

🕊️ Take a breath.

💛 Press play.

And let go — just for a moment.


~ With grace,

Sensei Felicia

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