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‘Breathing Space’ — Soundbath: Ambient Wind + Heartbeat 
Ambient wind and a gentle, heart-like pulse create a calm field to soften stress and reset the nervous system. Pure sound bath, no voice. Set …

I trust in the current of my one true life.

"Trying to control the future is like trying to hold the ocean in your hands." — …

Bonus Track: Align Your Mind from Subliminal Hip Hop Vibes in the Key of Positivity

Episode Description:
Today’s episode is something different — and something powerful.

I’m sharing a bonus track fro…

You’ve been carrying too much for too long.

The stress. The anxiety. The exhaustion. Maybe it’s burnout. Maybe it’s past trauma. Maybe it’s just life. But you know something has to change.

In this ep…

“Don’t grieve. Anything you lose comes round in new form.” — Rumi

Heartbreak feels like a storm that sweeps through your soul, leaving you empty and uncertain. It can feel like the world has come to …

"The wound is the place where the Light enters you." — Rumi

Trauma weighs heavily on your heart and mind, keeping you tethered to the past. It clouds your energy, blocks your growth, and leaves you s…

“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.” — Benjamin Franklin

Anxiety grips your mind, twisting it into knots. It pulls you away from the present, drain…

"Peace comes from within. Do not seek it without." — Buddha

Overwhelm clouds your mind and weighs down your spirit. It drains your energy, leaving you feeling scattered, disconnected, and out of bala…

"Stop worrying about what can go wrong and focus on what can go right." — Anonymous

Worry can feel like carrying a heavy backpack filled with rocks—each concern adding to the weight until it’s hard t…

Don’t grieve. Anything you lose comes round in another form ~ Rumi

Embracing your inner voice is a transformative journey that guides you toward authenticity and self-acceptance. This voice, often qu…

Optimal health is a state of complete physical, mental, and social well-being. It is not merely the absence of disease but a dynamic condition of resilience and vitality.

"Health is a state of compl…

 "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi

In this illuminating episode, we guide you to clear your mind…

 "The quieter you become, the more you are able to hear." ~ " Rumi 

In this soothing episode, we guide you to calm the mind and prepare for a night of tranquil sleep.

Calm the mind and prepare for re…

"Set your life on fire. Seek those who fan your flames." ~ Rumi 

In this invigorating episode, we offer you the fuel to revitalize your spirit and ignite your passion, with this episode. Revitalize y…

"Do not be satisfied with the stories that come before you. Unfold your own myth." ~ Rumi 

In this vital episode, we extend a lifeline to pull you from the turbulent waters of stress, offering:

📜 A r…

 "Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." ~ Rumi

Connect with the earth and your roots. Mantra: "I am grounded. I am strong."

Feeling…

Centering Thought: I totally and completely love and accept myself just as I am today.

Intention: I am whole. I am healed. I am me.

LOVING CAUTION: As you ACTIVELY RECEIVE, you will direct Life For…

Welcome to the YoQiZen Healing Arts Podcast, where we provide the transformative practice of Reiki healing. We invite you to actively receive the powerful benefits of Life Force Energy.

LOVING CAUTIO…