#YMHMS Conversation Podcast. S/O to Allison for being a guest on # YMHMS Conversation, this was a great and timely conversation. The topic was Commitment: getting you out of you. We discussed different lessons we have learned when deciding to commitment to things in our lives, the the ups and downs that are and have being attached to those decisions. We also talked about effort, self talk & truly believing in the things your going for in life Check it out!