#YMHMS Conversation Podcast
The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.
- Update frequency
- every 17 days
- Average duration
- 52 minutes
- Episodes
- 97
- Years Active
- 2021 - 2025
Episode 96: Silent Power/@jasskirk
S/O to Jas for being a guest on #YMHMS Conversation, this conversation flowed, expressed wisdom, the topic was Silent Power, we dived into the power of listening, being a student in life, intention v…
Episode 95: Band-Aids/@imselenariggins
S/O to Selena for being a guest on #YMHMS Conversation. We really delved into the topic of Band-aids mentally and spiritually. We discussed avoidance, the fear of facing the truth, and the courage it…
Episode 94: Stock, Healing Structure
Taking stock top recalibrate.
Healing with vision.
Reliable Structures.
Episode 93: Inward-Outward/@Mr.Drummond
#YMHMS Conversation. The timing couldn’t have been better as we wrapped up Men’s Mental Health Month. We dove deep into the idea that everything starts inward before it shows outward, from how we lea…
Episode 92: New Season- Defining Your Own Energies/ @Oh_somari
#YMHMS Conversation I’m joined by my best friend and sister for a soul-stirring conversation on defining your energy in times of change. Together, we explore the rhythms of transition, honoring your …
Episode 91: Mind Gains/ @iidiggs
S/o Anthony for being a guest on #YMHMS this conversation had layers and was truly aligned. This conversation had layers and was truly aligned. We explored the topic of “Mind Gains”—recognizing the w…
Episode 90: Healing Posture/@lolegacyyy
S/o to LO for being a guest on #YMHMS conversation. This conversation was both vulnerable and transparent.
Healing postures (requires):
- Giving yourself space
- Courage
- Your why
- The uncomfortable
- Respons…
Episode 89: Just try
What if the only thing standing between you and your breakthrough is the courage to just try? In this episode, we dive into the power of how trying opens new doors, reshapes our mindset, and aligns u…
Episode 88: Mental Muscles/@cassidyjanae.photos
Big S/O to Cassidy for joining us on #YMHMS Conversation. This episode dives deep into building your mental muscles, just like in the gym. From creating routines and tackling self-doubt to fostering …
Episode 87: @Therobyneffect/Reflections 2024
Reflections on 2024: From our top moments to newfound clarity, understanding life’s paradoxes, seeking wisdom, discovering new strengths, and embracing the power of perseverance. A huge shoutout to m…
Episode 86: @Stylexstrength/ Steps Into Motion
Big shoutout to Dr. Bernard for joining me on the #YMHMS Conversation podcast! We explored the theme of “Steps into Motion,” breaking down the importance of turning big goals into achievable steps, t…
Episode 85: @Epiphanyrae19/No Rushing
S/O to Epiphany for being an incredible guest on #YMHMS Conversation! This felt so timely, I know God was in the room. We dove deep into “No Rushing,” exploring why we rush, how to embrace the proces…
Episode 84: @Blvdparadigm/ Replenish
S/O to Janelle for being a guest on #YMHMS Conversation, thank you for sharing this space with me. We dived j to the topic Replenish and understanding the stages you just take stock and time to. From…
Episode 83: Arrive on Purpose
What's up yall, In this conversation I explored 1 Corinthians 15:58, reflecting on the importance of being steadfast in your faith and understanding that no labor done with God is ever in vain. I als…
Episode 82: @Zakiyyahw_ /Mirrors & Reflections
Big S/O to Zakiyyah for joining me on #YMHMS Conversations! We explored the theme of "Mirrors and Reflections," touching on the power of mindfulness and prayer, recognizing triggers and lessons, bre…
Episode 81: Steady Patience
Join me as I dive into a message that God has been impressing upon my heart: The art of steady patience. In this episode, I explored the profound lessons of waiting, accepting that not everything wil…
Episode 80: @Cdimedonenyc/ Clarity Framework
Huge shoutout to Carl for joining me on the latest episode of #YMHMS Conversation! We dove deep into the “Clarity Framework,” discussing narratives, commitment, assignment, and doing it all for the g…
Episode 79: It’s the Little Things.
Welcome to another episode of #YMHMS Conversation! In this conversation, I dived into something a bit different but incredibly meaningful. The topic is "It’s the Little Things," where I explore three…
Episode 78: @j_danielle01/On Purpose
S/O to Jada for being a guest on #YMHMS Conversation! In this timely discussion, we explore the themes of purpose, passion, intentionality, foundation, trusting God, and the vital roles of resilience…
Episode 77:@Assatallc/Cherish and Fulfill
Shoutout to Assata for joining me on #YMHMS Conversation! This episode was dynamic and incredibly insightful. We delved into the theme "Cherish & Fulfill," exploring topics like staying present, risk…