It's been a little while. I recently had a rough day and was feeling overwhelmed and from digging into it I was able to get 3 solid tips to help those whose battery life of life may feel a bit low. As always I hope it helps you. :)
Tips:
1. Be careful how you spend your free time.
2. Keep track of how you spend your time.
3. Remember that you are a very valuable person and a great asset to the world.
Related Episodes:
#269 - Respecting Your Energy Levels - https://www.buzzsprout.com/543310/11403137
More YIELD Content:
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Other Related Resources:
"God is Trying to Talk to Me" (My First Poetry Book!) - https://amzn.to/3NCXtui
"The Infinite Game" by Simon Sinek - https://amzn.to/3WlozLm
"Be Your Future Self Now" by Dr. Benjamin Hardy - https://amzn.to/4cFL6Il
"Never Finished" (Clean Edition) by David Goggins - https://amzn.to/4eXEqqx
"Atomic Habits" by James Clear - https://amzn.to/465tEul
Note: This podcast episode contains affiliate links. This means that when you click on one of the links, I receive a small commission. This helps me keep improving the content for you all. I am always digging to find the best of the best to help you. Of course, it's your choice, but I stand behind what I promote and hope it is helpful for you, too! Thanks for listening!