Episode 50: Spinach Extract Is Basically A Steroid?

In this week's episode of Yesterday’s Coffee, we chat about plants! Specifically anti-nutrients (including lectins) and how to work around their negative side effects. Also covering a cool study showing some support for Popeye's love of spinach and a recent “scare” about kale being bad for your health.

The spinach related talk starts at 13:15.