Episode 45: Intermittent Fasting Makes You Weaker?
- Author
- Kyle Blandford & Alexa Zuber
- Published
- Tue 27 Aug 2019
- Episode Link
- https://yesterdayscoffee.libsyn.com/episode-45-intermittent-fasting-makes-you-weaker
In today’s episode of Yesterday’s Coffee, we are discussing a brand new study looking at the effects of intermittent fasting on strength output. These results have interesting implications for people getting into intermittent fasting but they might not be what you think.
