Episode 4: Macronutrients
- Author
- Kyle Blandford & Alexa Zuber
- Published
- Tue 02 Oct 2018
- Episode Link
- https://yesterdayscoffee.libsyn.com/episode-4-macronutrients
In this episode, we cover the three macronutrients: fats, carbs, and protein. We discuss the role each one plays in your diet, why keeping track of them is important, and what foods you will find each of them in.
