Episode 23: The Whole 30 Program - Is It Worth It?
- Author
- Kyle Blandford & Alexa Zuber
- Published
- Tue 05 Mar 2019
- Episode Link
- https://yesterdayscoffee.libsyn.com/episode-23-the-whole-30-program-is-it-worth-it
In this week's episode of Yesterday's Coffee, we are discussing The Whole 30 Program. We run through what the rules of this diet are, the pros and cons of following The Whole 30, and who we would recommend it to (if anyone).
