Episode 2: Fat Loss Basics
- Author
- Kyle Blandford & Alexa Zuber
- Published
- Tue 18 Sep 2018
- Episode Link
- https://yesterdayscoffee.libsyn.com/episode-2-fat-loss-basics
In this episode, we go over the basics of fat loss, touching on metabolism, macronutrients for fat loss, and exercise schemes.
