Eagle Wrap
- Author
- dages juvelier keates
- Published
- Thu 10 Jul 2025
- Episode Link
- https://dages.substack.com/p/eagle-wrap
I think of the arm wrap as providing a hug to the thyroid, like a mudra. The movement of the arms facilitates fascial flossing and a simple, juicy stretch. The eagle wrap offers a quick fix and a little boost in about 200 rapid breaths.
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