Yes You Can

In this heartfelt episode, I open up about coming out publicly at age 36—and how it’s transformed my life. Along the way, I chat about why I unapologetically repost older content, the shame I carried…

Tired of spending too much time on playlist prep? In this episode, I’m sharing my go-to hacks and tools to help you build high-energy, seamless playlists faster—so you can focus on what matters most:…

Ever wonder what it takes to become a lead instructor?
Or- if you're a studio owner- how to hire one?

In this episode, we discuss leadership in boutique fitness studios, including what it takes to be a…

BLACK FRIDAY SALE ON NOW: 25% OFF ALL PROGRAMS, INCLUDING INSTRUCTOR MAGIC. Use code BLACKFRIDAY at checkout! 

Ever wondered how some fitness instructors manage to fill their classes every single tim…

Navigating life's toughest moments and still finding the strength to move forward and show up —how do we do it?

 On this heartfelt episode of the Yes You Can podcast, I open up about the profound chal…

Zack Schares is a fitness consultant and trainer who just embarked on a 38-city road trip tour of North American indoor cycling studios. 

He is sharing his findings *exclusively* with all of you Yes Y…

*INSTRUCTOR MAGIC IS NOW OPEN - USE code YESYOUCAN to get $50 off and enroll today!* 

This real-talk episode might just be the thing you need to:

• Quit looking to SoundCloud for the *perfect* playlist 
• S…

Ever said, "My studio doesn't promote me," or...

"My instructors don't promote my studio"?

In this episode, I share my experience with leadership, HR, managing expectations and marketing to address som…

Ever wonder what group fitness instructors get paid? 

Or... if what you're getting paid is "industry standard?" 

To my knowledge, there's little-to-no information widely available on the average pay sc…

Ever felt the sting of being called 'the easy instructor'? Or, on the other hand, "the hard" instructor?

Whatever the label, taking feedback from someone who doesn't exactly vibe with your class forma…

Welcome to a quick, strategy-packed episode where I coach fitpros LIVE on how to electrify their  fitness classes and build an unbreakable community through coaching techniques!

I've packed this quic…

"Did we just become best friends?"

Alexa Cawley is one of my favourite voices in the fitness and wellness space, full-stop. 

From her role opening up the flagship Lululemon in NYC to overseeing 26 stud…

WHAT A YEAR. In 2023 - the podcast grew beyond my wildest dreams with some of the BEST and most amazing guests... and we had the most amount of downloads, listens, and episodes published.

In this wrap…

Have you ever stared at the podium and wondered, 'Could that be me?'

In this episode, I share a bit on my road to the podium (rejection, canceled training groups, injuries) before claiming my spot on…

Ever feel like you're filling the silences in class with unnecessary catchphrases?
Feel awkward when there's no cheering, so you overuse the call for energy?
Not sure how your idol instructors feel c…

Buckle up for an inspiring and captivating episode with Courtlyn Fazakas, creator of the Life on the Court platform, Wheelhouse Cycle Club Motivator, and an Instructor at PSYCLE London.

With a deep-se…

Creative Copycats, Plagiarism, and Drawing the Line Between Inspiration and Imitation as a Coach and Creator

Have you ever felt the sting of seeing your original work, choreography, social media post …

If you're dragging yourself to the studio (or your workplace) and have a deep feeling that you might be "done" with teaching... This episode is for you.

In this quick, straight-to-the-point chat I di…

Join us for an unfiltered and insightful 90-minute guest interview with the one and only Zack Schares from ZaxFit: a Global Fitness Consultant, Lululemon Ambassador, Triathlete, and founder of ZaxFit…

My take on Community > Competition in the Fitness Industry?

Sometimes, it's bullshit.

Stay with me: I don't think it should be.

In fact, I think Community Over Competition is the thing that makes gro…