In this episode, I read you a bit from my diary (don’t worry, not the whole thing!) from when I had a profound realisation while traveling. It led me to consider what I was carrying in my life, and to ask myself why, and whether I wanted to continue to. And I offer you some prompts to consider what you’re carrying yourself, and to become more conscious and intentional around that.
Remember you can download a free calendar that I’ve created for you to help align your schedule with your menstrual cycle, or the moon cycle if you don’t menstruate.
It’s ready for you at anniecarter.com.au/gifts
Enjoy!
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