Wait! Do Nothing

How often are you waiting in your day to day life? Like waiting for the kettle to boil, waiting for an appointment, waiting for your friend to arrive. And what do you do with all this waiting? Most of us are pretty quick to pick up our devices and sneak in an email or two, send a text, or just have a scroll. One way or another, we fill the gap.  In this episode, I invite you to join me for a ten day experiment where we transform our waiting from filler to…. NOTHING. Let’s see how it feels to just wait without filling up the minutes with stuff. 

Have a listen, and join me for #waitdonothing - A 10 Day Experiment.

Start with me on 15th May, or gather your friends and do it any time you like. 

Head to my instagram to find out more and to join the experiment.

FREE MAY-JUNE CALENDAR AVAILABLE TO DOWNLOAD

Download your free calendar that I’ve created for you to help align your schedule with your menstrual cycle, or the moon cycle if you don’t menstruate. 

It’s ready for you at anniecarter.com.au/gifts

Enjoy!

SPONSOR ME TO HELP PEOPLE EXPERIENCING ANXIETY AND DEPRESSION

If you’d like to sponsor me on my 60km Coastrek, with all donations going to Beyond Blue, click this link:

https://www.coastrek.com.au/fundraisers/anniecarter/melbourne-60km-2021

Let's Connect!
I'd love to hear from you.
Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.

Come say hi on instagram: @_anniecarter

And head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me.

I'd love your support
Please help me to continue to grow this podcast.
Some small and very helpful things you could do:

• share an episode with a friend
• subscribe to the podcast on your favourite player
• leave a (5 star!) rating and review
• share a screenshot of an episode (and your reflection) on your socials

Thanks so much! 🙏💗