Surprise, it's Perimenopause! with Naturopath Louisa Carter

Naturopath (and my sister🥰) Louisa Carter shares what she sees in her practice supporting women through perimenopause. Often people have recently ramped up anxiety, sleep issues, and PMS with seemingly no explanation, not realising the hormonal fluctuations of this life season could be responsible.

We chat about how to best support yourself during this time, and Louisa shares her own approach, personally, to this life transition.

From today's episode:

Connect with  Louisa at:
louisacarterhealth.com.au
or on instagram @louisa_carter_health

Download free Business Seasons Tracking Prompts
Get your free download and start uncovering the seasons of your business, to give you more insight and empowerment to plan in ways to create balance for you.
anniecarter.com.au/gifts

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