Stop that ish! Going all in on work & rest

Do you find yourself stuck somewhere between focused work and quality rest? Spending too much time in 'work-ish' or 'rest-ish' can leave you feeling unproductive, unrested and unsatisfied. In this episode I share my experience in reducing the 'ish' in my life, and offer some tips if you want to do the same. 

I offer practical ways to set boundaries for focused work and ideas for ensuring your rest and recreation time is truly satisfying. 

Join me as I invite you to reflect on your own relationship with work and rest, and discover ways to cultivate a more fulfilling balance in your life.

Let's Connect!
Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.

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You can find out more about my business, Eve Studio at evestudio.com.au or follow us on instagram: @_evestudio_

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