Self Care on the Fly

Don’t wait until you can completely stop before you start looking after yourself. That’s a recipe for burnout. I’ve been moving house this week and I’m tired. In the past, I’d just tell myself to keep pushing and rest later. But these days, I know how important it is to care for myself even when I’m busy. So in this episode, I’m sharing with you some tips and tricks for self care on the fly. 

I reference Songlines: The Power and Promise by Margo Neale and Lynne Kelly. 

Let's Connect!
Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.

Come say hi on instagram: @_anniecarter

And head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me.

You can find out more about my business, Eve Studio at evestudio.com.au or follow us on instagram: @_evestudio_

I'd love your support
Please help me to continue to grow this podcast.
Some small and very helpful things you could do:

• share an episode with a friend
• subscribe to the podcast on your favourite player
• leave a (5 star!) rating and review
• share a screenshot of an episode (and your reflection) on your socials

Thanks so much! 🙏💗