Rest and Reflect - The Menstruation Phase

It may have been labelled ‘The Curse’ by some, but in this episode we’ll explore how the menstruation phase can actually be a blessing.

I share how I approach my menstruation phase, and how this enables me to step into a new cycle with intention, and building energy. Personally, if I skip this step, I usually find that I feel a bit flat and sluggish for the rest of the month. And on the flip side, when I move through my menstruation phase ‘well’, I feel the benefits all month long. So it’s a biggie!

Got questions?

I’ve had lots of people get in touch with questions arising from my podcast episodes on the menstrual cycle, and I’ll be answering them in an upcoming episode. Do you have a question? I’d love to know! Please DM me on my Instagram page:

www.instagram.com/_anniecarter

or via my website:

https://www.anniecarter.com.au/contact

Djab Wurrung Birthing Tree - Urgent Action Needed

In this episode, I also share about the Djab Wurrung birthing tree, and the urgent push to protect this sacred site. Please support the Djab Wurrung Embassy however you can. 

You can find them at:

www.dwembassy.com

https://www.facebook.com/dwembassy

www.instagram.com/dwembassy

Let's Connect!
I'd love to hear from you.
Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.

Come say hi on instagram: @_anniecarter

And head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me.

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Please help me to continue to grow this podcast.
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Thanks so much! 🙏💗