Woohoo! Welcome to the very first episode of Yes You.
I’m excited to begin this podcast sharing about something that has been genuinely life-changing for me - getting to know (and love) my menstrual cycle. I’ve been tracking my cycle and aligning my life around its phases for about six years now.
In this episode, I share the story of how I struggled with my cycle, overrode it with medication, lost it altogether, got it back and fell in love with it. Making the tiniest changes in my life to work with, rather than against or in spite of, my cycle yielded such huge results in my health, energy levels and productivity, and I’m hooked.
If you menstruate, or if you don’t but you’d like to explore the benefits of cyclical living, I can’t wait to share this with you.
Let's Connect!
Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.
Come say hi on instagram: @_anniecarter
And head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me.
You can find out more about my business, Eve Studio at evestudio.com.au or follow us on instagram: @_evestudio_
I'd love your support
Please help me to continue to grow this podcast.
Some small and very helpful things you could do:
Thanks so much! 🙏💗