#45 - Unlock the brain-boosting benefits of Yerba Mate with a sip of wisdom from Stanford neuroscientist Dr. Andrew Huberman. As we explore the wonders of GLP-1, found within the leaves of this traditional South American beverage, you'll discover how it can enhance your mental performance and overall health. Whether you're a mate aficionado or simply looking for a natural healthy beverage, this revelation promises to elevate your understanding of the humble herb we all cherish.
Show Notes:
Coming up next: Brazilian yerba mate or is it Chimarrão? What's the difference? What the difference between Brazil and Argentina yerba mate?
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Intro music by @soundslikewatr
Intro voice @yerbamatelab